When can I resume exercise after rhinoplasty?
Published on by Batniji Facial Plastic Surgery
When can I resume exercise after rhinoplasty?
You can take long walks approximately 1 week after rhinoplasty. By the second week, you can begin doing light treadmill and/or stationary bike exercises, but avoid exercises that include lifting of heavy weights. You can begin lifting light weights by the 3rd week. One month after rhinoplasty, you can resume full exercises, however, I encourage you to hold off on any of the aforementioned exercises if you experience nose bleed, swelling, pain, and/or discomfort.